June 9, 2018

Bear Creek Launch #1!!

Three PAX and ten FNGs came out for Bear Creek’s launch day! It was hot, humid, and they worked hard! This bunch is going to do great […]
June 7, 2018

Watch out Memphis, here comes FiA!

Join us on Saturday, June 9 at 8:15 am (CST) as we launch the THIRD region in Tennessee: MEMPHIS! Workout will take place in Shelby Farms […]
May 15, 2018

Physical Fitness Assessments – Round 3

In this, the third installment of physical fitness assessments, the women of Riveter Station showed up to mark their current fitness levels on a variety of […]
April 9, 2018

BB Washington NC Luanch #1

It happened!!! So excited for another FiA Region to be 45 minutes down the road!! Nauti and Jinxy got named a few weeks ago here in […]
January 13, 2018

Holla Chapel Hilllllll!!! Launch 1.0

  What a privilege to co-Q the launch of a new region! Briar Chapel in Chapel Hill–these ladies Showed Up! 25 pax posted along with 7 […]
November 26, 2017

5 PAX Work it for their Turkey! 

Bright and early at 5:30 am on Thanksgiving Day, we had 5 PAX work it for their turkey! At the new AO Foxtrot (Veterans Park) Warm […]
November 23, 2017

Ducks on parade!!

The ladies that made it out to our workout this past Saturday rocked the Duck Walk. We had 6 PAX join us for the beat-down. Warm […]
October 31, 2017

Canton AO 10 PAX – Singing in the Rain!!

We had a wonderful group of women this past Saturday. 10 PAX were all on time and ready for a good workout rain or shine. Warm-up […]
October 28, 2017

Lovely Lenoir

Today was the day. I hijacked two Moore County FNGs (who would become Parsley and Branch) and road-tripped to Lenoir! Brisk, wet morning, but Lenoir Ladies […]
October 23, 2017

AO Cherokee Veteran’s Park – 10 PAX

We had a record of 10 ladies to the new AO this past Saturday. (2 not pictured) We had a few that have been there since […]
September 6, 2017

A Wet Week #2 Launch at Goose Creek, SC

13 fun and friendly Summerville FiAs shared the #FiAFire and spread the #FiALove in Goose Creek on their second launch week.  It’s always SO MUCH FUN to welcome […]
August 29, 2017

Can you help us launch Goose Creek, SC?!?!

Hello lovely ladies of FiA!! We are in the process of launching Goose Creek, SC and are in search of Q(s) for our third launch workout […]