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FiA is Females In Action | August 17, 2017

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August 10, 2017 |

We are excited to announce the first official Cary Expansion workout this Saturday. To support the local expansion, Raleigh WILL NOT HOLD Saturday Flight Deck at Brier Creek. In addition, it is my lovely co-Q Belle’s very special birthday (you … Read More

Hampton Roads Meets FiA- Week 1

July 24, 2017 |

FiA in the Hampton Roads area!?? YES PLEASE! I was super excited to see that there was going to be a launch in the area. Even more exciting was that I got to bring one of my very best friends … Read More

Final Week of FiA Cape Fear Launch!

July 10, 2017 |

20 PAX came out for a beautiful morning at Wrightsville Beach Park! It was amazing to lead these ladies! Their energy was contagious from the moment I got there. Please excuse me if I got any names wrong in the … Read More

Wilmington Launch BB

June 27, 2017 |

Ryan (Wake Up Call) and I were heading to Wrightsville for the weekend, so when Popeye posted a need for a Q at the Wrightsville Beach launch location it was a no brainer to sign up.  I didn’t acknowledge that … Read More

Launching FiA Cape Fear

June 18, 2017 |

FiA Cape Fear officially started as a FiA region this weekend with a visit from Pepper (FOP), Uptown Girl (FOP), and Native (from the region that will eventually launch in Tampa because I am going to continue to bully, I … Read More

Morehead City Launch Week 4

June 5, 2017 |

This City Chick got up at a mind bending 3am to get on the road to Morehead City North Carolina. That is officially the earliest I have ever gotten up to go to a FiA workout. Ever.

After an … Read More

New Launches

June 2, 2017 |

FiA Wilmington Launches 6/17   Sign up Here!

FiA Roanoke, VA Launches 6/17   Sign up Here!

Q’s needed!  Can you help?

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Greensboro Backblast: Memorial Day Mania

May 29, 2017 |

I got up bright and early on Saturday eager to help welcome FiA to Greensboro. Because of the holiday weekend, Lotus and I estimated we would have 15-20 ladies join us for the workout, but, boy did we underestimate. About … Read More