Events

October 31, 2017

Canton AO 10 PAX – Singing in the Rain!!

We had a wonderful group of women this past Saturday. 10 PAX were all on time and ready for a good workout rain or shine. Warm-up […]
October 28, 2017

Lovely Lenoir

Today was the day. I hijacked two Moore County FNGs (who would become Parsley and Branch) and road-tripped to Lenoir! Brisk, wet morning, but Lenoir Ladies […]
October 23, 2017

AO Cherokee Veteran’s Park – 10 PAX

We had a record of 10 ladies to the new AO this past Saturday. (2 not pictured) We had a few that have been there since […]
October 22, 2017

How SpeedforNeed took the Booty Loop by Storm at the Hopebuilders 5K -10/14/17

More than 35 F3 and FiA pax and families converged on the morning of Saturday, Oct. 14 to take part in the Hopebuilder’s 5K with Speed […]
September 6, 2017

A Wet Week #2 Launch at Goose Creek, SC

13 fun and friendly Summerville FiAs shared the #FiAFire and spread the #FiALove in Goose Creek on their second launch week.  It’s always SO MUCH FUN to welcome […]
August 29, 2017

Can you help us launch Goose Creek, SC?!?!

Hello lovely ladies of FiA!! We are in the process of launching Goose Creek, SC and are in search of Q(s) for our third launch workout […]
August 26, 2017

Goose Creek, SC Launch #1!!

FiA love, support and spirit was definitely felt this morning!!  “We are FiA Goose Creek!!!”  *Loud cheers!!*  Welcome/Intro/Disclaimer 49 PAX!! Breakdown: 14 Summerville PAX, 11 Goose Creek […]
August 15, 2017

Triple Down 2017 (convergence with F3 Raleigh)

The TRIPLE DOWN 2017!  What This is a convergence with F3 Raleigh to celebrate 3 years of FiA Raleigh.  The Triple Down consists of the three […]
August 10, 2017

CARY EXPANSION & RALEIGH CONVERGENCE SAT 8/12 PB

We are excited to announce the first official Cary Expansion workout this Saturday. To support the local expansion, Raleigh WILL NOT HOLD Saturday Flight Deck at […]
July 24, 2017

Hampton Roads Meets FiA- Week 1

FiA in the Hampton Roads area!?? YES PLEASE! I was super excited to see that there was going to be a launch in the area. Even […]
July 10, 2017

Final Week of FiA Cape Fear Launch!

20 PAX came out for a beautiful morning at Wrightsville Beach Park! It was amazing to lead these ladies! Their energy was contagious from the moment […]
June 27, 2017

Wilmington Launch BB

Ryan (Wake Up Call) and I were heading to Wrightsville for the weekend, so when Popeye posted a need for a Q at the Wrightsville Beach […]