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FiA is Females In Action | September 24, 2017

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Northeast Columbia (SC)

AMRAP Wednesday

August 12, 2015 |

I had a white board leaning on my mat to remind me and everyone of our exercises.  One of our 13 PAX said,” you are going to erase that, right?” Ha, ha, ha… Think evil laugh there.

We erased no … Read More

6 month FiA-versary – Snowvergence “Cover to Cover”

November 1, 2014 | | 3 Comments

It hadn’t rained in about 2 weeks in Columbia, SC…until this morning!  Rain rolled into town early this morning along with a major cold front making for some interesting conditions for FiAMidlands first ever Convergence workout!  The conditions when the … Read More