February 11, 2019

Making Bueller’s Dream Come True

Warm Up Jumping Jacks – 10IC Triple Touch – 10IC Toy Soldiers – 10IC 20 High Knees 20 Butt Kickers Arm Circles The Thang 11’s Run […]
February 6, 2019

Break from Hibernation

This short burst of warm weather brought out some beautiful faces I haven’t seen in a while. Glad they took a break from hibernation to get […]
February 5, 2019

Just Keep Running

Warm Up On your own The Thang Run Howard, to Farrow, to Johnson, past movie theater, and up/down small parking garage.  Repeat. Devotional Heavenly Father, I […]
February 4, 2019

I got a blister and need new shoes!!! 

My 1st Q. Went rucking with Cosmo and Wego before workout. Ended up Getting a blister Not how I wanted my 1st Q to go. Who wants […]
February 1, 2019

Level Up

Freezing temperatures and I promised sweating. I delivered. Here’s how it went down. WARM UP: Jumping Jacks 10 IC T Jacks 10 IC Cross Over Jacks […]
January 30, 2019

Worth the Weight

Its a wonderful weight Wednesday! I was excited to have 2 fresh faces join me this morning and I hope I kept them warm enough on […]
January 22, 2019

Parking Garage workout (because it was COLD  out) Run up the garage and down the stairs  3 times Up the stairs and down the garage 3 […]
January 19, 2019

I Hate Fat Amy

Found this one when researching new workouts. My love for the movie Pitch Perfect made me laugh and laugh at the name! Welcome to the (modified) […]
January 19, 2019

Lumiere Can’t Figure Out Technology

Lumiere asked me to post this for her since she couldn’t figure out the technology. Hahaha Fia 1/18 Warm up 15 JJ IC 15 toy soldier […]
January 14, 2019

Free Cool Sculpting

Warm Up  Jumping Jacks-10IC Toy Soldiers-10IC Triple Touch-10IC Arm Circles    The Thang Pyramid Workout  30sec-High knees 35sec-Push ups 40sec-Squat jumps 45sec-Mountain climbers  50sec-Tricep dips 55sec-Regular […]
January 12, 2019

A Booty Named Sally

Having a little muscle strain in my shoulder led to a leg day for all! Warmup: 15 Tjacks IC 10 windmills IC 15 Cherry pickers IC […]
January 12, 2019

Frigid Friday

Luckily the wind stayed at bay and we were able to stay outside in the frigid 28 degree weather to finish this grueling workout. It was […]