20 PAX came out to the pool for a different kind of workout this morning! Now we all know what “sculling” and “speed bagging” are and how we can wear our kids out at the pool this summer! LOL! “ENGAGE … Read More
24 PAX got up on this rainy morning to get #bettertogether. YHC had two workouts planned, one for rain and one for no rain. Unfortunately we had to opt for the rainy day workout but I’m pretty sure everyone felt … Read More
WarmUp: 10 Jumping Jacks – IC 10 Big Hugs – IC 10 Thru the Tunnels IC Mosey to Center. We will travel different ways between the parking lot “islands”. On the islands we will also have things to do. We … Read More
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