December 27, 2018


Alright, Alright, Alright. These seven ladies took the confusion right out of these days between Xmas and New Year with a cross-fit style workout to the […]
December 23, 2018


💥 Dynamite job ladies! Nine incredible women made up today’s pax at The Gem: Holy Toledo, The Original, Mud, Push, Rosetta, Breath, Nurse Ratchet, Taz, and […]
December 21, 2018

Happy Go Rucky 2.0 Ruck #2

Happy Go Rucky (2.0) Kids Ruck #2 40.5 Ruckers Joined this evening for some Christmas fun! 🎄 (At 3 weeks old, Roxie’s peanut = .5 as […]
December 21, 2018

Ugly Sweater Convergence

Backblast from the Ugly Sweater Convergence: 20 strong, fun women showed up this morning (despite the dreary weather) all sporting some sort of ugly sweater. We […]
December 16, 2018


We kicked off the day with Christmas Fitness Charades. Each person picked one gift tag with a cardio exercise on it (like Skaters, High Knees, Jump […]
December 14, 2018

Christmas 🎄 Ladder Workout 🏋️‍♀️

16 Wonderful Women Woke Up and whistled as they went to their Winter Weather Workout this am! Warm-Up – Song: You’re a Mean One Mr. Grinch […]
December 14, 2018

Dancing in December

A total of 10 ladies at the Colosseum this morning danced into December!☃️❄️💃 The Thang: All I Want For Christmas: Arms w/weights and core twist Ribbons […]
December 14, 2018

Happy Go Rucky 2.0 Ruck

12/14 Happy Go Rucky!! Awesome Job to the 36 women and Kids that met at Wildwood to spread kindness during our first Kids Ruck!! Before we […]
December 14, 2018

12 Days of Christmas- Scorpions Included

Six strong 💪 at The Circle ⭕️ in Toledo this morning as we got a little festive with the classic 🎀 12 Days of Christmas Workout […]
December 13, 2018

The Cookie-Calorie-Crusher

It was a night filled with cookie-crushing-calories that were burnt right off at Night Cap…we were blessed with👭👭 4 FNGs from Cherry Street Ministries: welcome to […]
December 7, 2018

Reindeer Games

The Circle 12-7-2018 💪🏻Complete respect to the 11 pax that showed up at the circle this morning to start their weekend strong. Everyone was in the […]
December 5, 2018

Santa’s Training Camp

What a festive and fun morning! We had 🧝‍♀️ 13 energetic elves 🧝‍♀️ joyfully jump through all of 🎅 Santa’s challenges to complete their training.   […]