It was another sunny Saturday morning but a little colder this time around.
Warm up: 10 windmills IC, 10 tunnels IC, stretch arms and legs good
Mosey to 4 different spots on track:
- 25 situps and 1 …
This morning was so pretty! Even with the fog we saw a huge rainbow towards the end of our workout!
Warm Up: 10 Windmills IC, 10 Tunnels IC, Arm Circles
Mosey to rock pile and grab a fairly heavy rock