October 14, 2018

Cougar town pre-blast

Hey PAX,   Join me tomorrow morning at Cougar Town for a total body workout. We will have a variety of stations mixed with some running. […]
October 12, 2018

Hwy 51 PB: It’s gonna be great!

Soooo… not sure sure what’s going down yet but whatever it is will be great! 😉 It will also most likely involve a timer and a […]
October 11, 2018

PreBlast Blakeney Burn

Hey guys!  You are in for a full body workout tomorrow at BB!  We will be doing a 2 line circuit and will partner on a […]
October 10, 2018

Eagle’s Nest Backblast – a change of scenery

It was raining this morning, so we took our workout to Trader Joe’s for a change of scenery….and for cover. When I left my house in […]
October 9, 2018

Eagles Nest Preblast

Looking forward to seeing everyone at Eagle’s Nest tomorrow morning. I’m holding out for cooler temps but be ready to sweat. We are going to work […]
October 8, 2018

Cougar Town Backblast

6 ladies joined me this morning to sweat it out on another muggy Monday!  I was dying after a long weekend of driving and was ready […]
October 8, 2018

10/6 Hwy 51 Backblast

I’ve missed a whole summer of Hwy 51 due to races, traveling, etc. I’m so glad I have been able to get back these past few […]
October 5, 2018

10/6 Hwy 51 Preblast

Tomorrow’s workout will be 2.0-friendly. Bring 5-8 lb weights, a mat, and some water. **I’ll have Gear samples, arrive early (7:30-7:45) to try them on BEFORE […]
October 4, 2018

Blakeney Burn pre-blast

Hey ladies,   Late post,  but no need to bring anything but your mat.  We will be traveling some.  Bring water.  If you want to try […]
October 3, 2018


Great job this morning ladies!  We had 14 peeps show up.  HUGE WELCOME to Blaze! Thanks for checking out the EN site this morning. It was […]
October 2, 2018


Hey folks! I’ve got your Q for tomorrow’s EN workout! Not exactly sure what we’re doing just yet. We will be on and off the campus. […]
September 27, 2018

PB 9/28 Blakeney Burn

[Posting on behalf of Jazz Hands] First time Qing at BB and I am ready! Please join me tomorrow for a circuit type workout. We will […]