It was a beautiful September morning and perfect for the workout I had planned for my FiA Sisters! 15 strong FiAs, 2 FNGs, showed up to follow me around Moneypenny. We definitely earned our sweat yesterday!!
Launch is complete and FiA Carpex is growing!! We had a beautiful morning for our first non-launch workout. 17 FiAs strong with 5 FNGs! I want to give a shout out to Slinky and Molar Bear for their amazing workouts … Read More
Had a great group of women (4 FNG’s) including 10 Fia’s and a Guest Q: Sweatshop from Raleigh join me for the last launch workout and Q-School for Carpex. It was a little rainy but that didn’t stop us from … Read More
Holy Cow it was a hot and humid but 6 FNG’s and 10 awesome Carpex ladies came out anyway and we worked on our fitness. Sorry Peachtree for forgetting to include you in Namaroma and welcome Marshall, Van-Gogh, Cruz, MJ, … Read More
What a great morning for FiA Cary expansion! The sun was out, grass was wet, 98% humidity, and the forecast of rain was nowhere to be seen. AND today is Co-Q Belle’s 30th birthday!!! We had 32 pax + 1.5 … Read More
FIA DISCLAIMER AND NOTICE: Females in Action (FiA) is a peer-led, zero-cost non-profit workout group. FiA makes no representations with regard to the skill level of workout leaders, the safety of the exercises performed during workouts or the hazardousness of the premises upon which workouts are conducted. The women who lead FiA workouts are not paid to do so and no representations of any kind are made by FiA about their skill level. Click here for the full disclosure.