December 2, 2018

Moneypenny Fun in the Field

Absolutely beautiful morning.  Small group but we made the best of it starting out with a warm up run to the field leaving the Senior Center […]
December 2, 2018

Hunter Near Freezing

Cold clear morning but that didn’t stop us.  We started out warming up with a 1 mile jog around Town Campus. PAINTING THE LINES WITH A […]
November 28, 2018

Time to burn off that Thankgiving Pi !

Another Monday night started with a pre-run with Miller and I around Lake Pine. Followed with several walking laps around the parking lot trying to figure […]
November 28, 2018

Rain won’t stop us!

I wasn’t sure if anyone would show up on a cool, rainy Saturday morning after Thanksgiving… But I was so glad when 5 PAX said they […]
November 12, 2018

On The Move at Moneypenny

Beautiful clear morning.  PanAm brought a FiA friend, Pigeon, from Healing Transitions.  We warmed up at the Senior Center parking lot and then started our tour […]
November 12, 2018

Partner Up at Hunter

Cool start to morning…but we warmed up quick. Warmup:  Butt Kickers, Toy Soliders, Alt Knees, High Knees, Squats, Jumping Jacks Partner up 1:  One partner performs […]
November 6, 2018

A Pinny for your Thoughts!

4 Pax joined me for for another adventure on the Ninja Course.  BTW – Its official name is Elevate! Before our workout, Miller joined me on […]
November 5, 2018

A little bit of everything

We had a drizzly start to our Friday workout and just a few minutes into the workout we were grateful for it! Warm Up: Jumping Jacks […]
November 4, 2018

Scrabble Pass It On

Good turn out and beautiful weather on Saturday morning.  Helium brought an FNG (Whisper) Ashley.  Had some fun with word play – doing a scrabble circuit activity […]
October 30, 2018

Our Trip to the Boathouse

October 30, 2018

Does grunting make it easier?

Today Nightcrawler time changed to 6:30pm and we were hoping to get some new faces.   And yes we did..  SUP was able to make it […]
October 25, 2018

Paradise (or not) on Burpee Island

6 PAX joined me this clear and cool morning- Bagheera, Helium, VanGogh (Respect), Crisco, Breezy (Respect) and Mary Lou (and Beam- Repsect) for a fun visit […]