October 18, 2018

4 in 1

Since I was struggling to plan the workout, I turned to Pinterest for inspiration. I found a week of full body workouts that I thought we […]
October 17, 2018

Tupperware of Pain …originally known as the Bucket of Fun

Tupperware of Pain!! Originally known as Bucket of Fun!   Warm up: To get the blood flowing: forward sprint(run) to tree (cone)and back side shuffle to […]
October 16, 2018

Stadium Fun!!

Another humid fall morning for our Tuesday, but Zia was going to join us for my Q and requested a stadium workout so I thought that […]
October 12, 2018

Felt like Fall

It was B.E.A.Utiful this morning, and I’m so glad everyone came to join us at #the_Hub.  Traffic was horrendous due to main road being down right […]
October 10, 2018

Body Bar Birthday Bonanza

Warm Up: Run around the island, 10 toy soldiers Side shuffle to speed bump and karaoke/grapevine back can openers (10 per side) Jackie Chan (13 per […]
October 9, 2018

mystery workout

I was feeling indecisive the night before. I gathered three workouts and let the PAX choose upon arrival. The workout ended up being more of a […]
October 9, 2018

Grinding it out…relay style!

New Week…New You! We had a great turn out this morning…10 PAX joined me today for a breezy Tuesday morning workout. Thank you for supporting me […]
October 6, 2018

Just the two of us

“Just the two of us, we can make it if we try. Just the two of us, building castles in the sand. Just the two of us, […]
October 6, 2018

11’s in the House of Pain

So nice to be back to some sense of normal- kids starting back to school today, regular workouts for the week, nice sore muscles from @pickleback […]
October 4, 2018

Accumulation Station

After originally waking up at 1:30am convinced I had missed the workout, I showed up early to #portside this morning and was excited to see 5 […]
October 4, 2018

Who’s ready to practice our ABC’s?

7 PAX came out to Battlefield to practice our ABC’s. Thought it would be a good pick since most kids were going back to school the […]
October 2, 2018

“I’ve Got Your 6”

Hello October and Hello Fall!  It was a crisp morning at #portside… we all commented on feeling chilly- but that didn’t last long. 😉  We got […]