August 11, 2018

We Fancy Blackblast for 8/11 – Great Results

Today was my VQ and I appreciate the 9 PAX that showed up for me in support! The park was PACKED today with a cross country […]
August 6, 2018

Monday Montage – We Fancy Backblast for 8/6

6 Pax started the week off right this morning at We Fancy! I brought what I am calling a Monday Montage of some of my favorite […]
July 9, 2018

Backblast for We Fancy 7/9 – I get by with a little help from my friends!

This morning we had 5 PAX. A few people were making their return after some time off/vacations, so we decided as a group to repeat my […]
July 7, 2018

We Fancy Back Blast – Comeback after the 4th

We had a great turn out this morning with 14 PAX. Saw some faces we have not seen in a while. Woot! The weather was perfect […]
July 4, 2018

We Fancy Back Blast – Fourth of July Jump Start!

We had six PAX this morning, not bad at all for an early morning on a Holiday! We were happy to see Carmen back from her […]
June 18, 2018

Backblast for 6/18 at We Fancy – Defining Ourselves

Today was my first time as the Q in a while. I’m seeing a light at the end of the tunnel with these stupid allergies!  I […]
June 15, 2018

T-Rex hates pushups

Warm-ups  on 2 tennis courts: High knees, Butt kicks Drum major Grape-vine Skipping Lunges Sprint High Knees   Broke off into teams of two.  6 stations […]
June 9, 2018

We Fancy Backblast – Channeling Rocky 6/9/2018

Great workout at the basketball courts at We Fancy this morning, led by Malibu!!  Channeling our inner Rocky…. Warmup- arm circles, windmills, jumping jacks, stretch Circuit […]
June 5, 2018

Repeat of 52 Card Pick Up

I think we had a great group for our first Monday workout.  Warmed up with grass grabbers, hamstring stretches, and arm stretches. Then we did a […]
June 3, 2018

Backblast for We Fancy 6/2

Great Saturday morning workout with 14 PAX at We Fancy. We met on the basketball courts at 8:15 am. Warm up: We did a lap around […]
June 1, 2018

Backblast for We Fancy Saturday 5/30

  Had a great VQ and the rain held off for us. Skies started getting dark right as we were leaving. We were lucky! Here is […]
May 26, 2018

We Fancy – Backblast – All about abs

Warm up : 20 jumping jacks 10 wrist circles 20 arm circles 20 windmill turns Workout : x3 30 second planks 20 second side planks per […]