October 18, 2018

We Fancy Backblast 10/17/18

We decided to mix it up and move to the playground. warm up jumping jacks high knees arm & leg stretches arm circles The Thang we […]
October 16, 2018

The Valley 10/17 preblast

Join me tomorrow morning for fun and games.  We will get our cardio and ab work accomplished!
October 6, 2018

We Fancy Backblast for our first Saturday at the new time.

We started earlier this Saturday at our new time of 7:00 am. I don’t know about everyone else but I feel like I have been more […]
October 6, 2018

Backblast for The Valley

Warm Up: Quick lap The Thang: Ladder Workout! (thank you, Peewee, for the inspiration a few weeks ago!) The Pax started at the far end of […]
September 26, 2018

Old time favorite – Backblast for We Fancy

5 PAX joined me. We started the week off right with and old favorite finishing up right before the rain began! We warmed up with a […]
August 27, 2018

Back-Blast for We Fancy – Rolling the Dice with Jack Webb

Eight PAX joined me this morning for a hot and humid workout. We made it through it and had a better Monday for it! We started […]
August 21, 2018

Countdown from 10

Thanks to a great group of PAX who supported my VQ! Warm ups: Run a lap around the tennis court followed by jumping jacks, speed skaters […]
August 11, 2018

We Fancy Blackblast for 8/11 – Great Results

Today was my VQ and I appreciate the 9 PAX that showed up for me in support! The park was PACKED today with a cross country […]
August 6, 2018

Monday Montage – We Fancy Backblast for 8/6

6 Pax started the week off right this morning at We Fancy! I brought what I am calling a Monday Montage of some of my favorite […]
July 9, 2018

Backblast for We Fancy 7/9 – I get by with a little help from my friends!

This morning we had 5 PAX. A few people were making their return after some time off/vacations, so we decided as a group to repeat my […]
July 7, 2018

We Fancy Back Blast – Comeback after the 4th

We had a great turn out this morning with 14 PAX. Saw some faces we have not seen in a while. Woot! The weather was perfect […]
July 4, 2018

We Fancy Back Blast – Fourth of July Jump Start!

We had six PAX this morning, not bad at all for an early morning on a Holiday! We were happy to see Carmen back from her […]