May 24, 2018

When in doubt, FiA it out!

5 PAX headed out to the newly renovated pavilion at the Bee Hive to get there workout on during a drizzly Saturday morning.  We stuck under […]
May 24, 2018

Foxes, Fireball & Four Corners

7 PAX  at AO Foxtrot this beautiful summer morning. This morning 7 amazing ladies set an alarm last night, got up to it this morning, got […]
May 22, 2018

Partner Runs – 5.22 Style

It is official!  Our new Creekview AO has been named – The Den. Today, 8 PAX fought the May, end of school stress with a tough […]
May 21, 2018

Sound the ALARMS!

A late BB from your truly – imagine that 🙂 I am loving the warmer weather, but goodness we were sweating early Thursday morning!!  It was […]
May 19, 2018

No drama with this Llama!

It was a warm, humid morning out at Foxtrot. The day was perfect for 10 pax to work hard and get their sweat on! The Thang: […]
May 17, 2018

Roll the Dice – Don’t Think Twice!!

Checked out “FiA Workouts” on Pinterest and this popped up!  Decided to give it a try since all we needed was 2 dice, mats, and music […]
May 16, 2018

Stair Climb Pyramid

7 PAX at Creekview Tuesday!  We still need to finalize our new AO name, but so far we are loving the location and all it has […]
May 14, 2018

Doing the Dora

6 PAX posted on this beautiful Saturday morning!  The sun was shining & our new FiA flag was up representing!!! All the baseball and soccer fields […]
May 13, 2018

Chasing the sun while looking at the stars!

Foxtrot 9 PAX enjoyed a great workout on Saturday while enjoying the beautiful sun and heat that had come to stay for the summer. Warm up […]
May 10, 2018

The Longest Minute

9 PAX woke up early and arrived for a Thursday morning Beatdown at Foxtrot today!  9!  That is our highest number yet for 5:30 AM! We […]
May 9, 2018

Arms, Abs, & Everything Else!

BeAuTiFuL morning at Jimmy Dean, with 4 PAX posting for a good beat down!  We lined up our mats & weights between some parking spaces and […]
May 8, 2018

Running the Bases!

Used the baseball field and bases for our WO this morning – these girls hit it out of the park!  Set up weights, kettlebells, and mats […]