October 28, 2017

Facebook Featured Image Problem Fixed

Hi everyone, I wanted to let you all know that I fixed the issue with the wrong “featured image” showing up when you post to facebook. […]
October 20, 2017

PLEASE READ – Preblast / Backblast Region Categories

Hi everyone! I have set up the site to automatically display each region’s logo (tshirt design) if they have one. Please make sure to select your […]
October 16, 2017

I Got 99 Problems and They’re All Sore Muscles

8 PAX joined me this morning for my VQ this morning to work off any extra calories consumed from Fall for Greenville and other fun fall […]
October 10, 2017

A New Site is Coming!!

Good morning #FiANation!  Great news.  Our #FiALKN gal, Thunder, is working tirelessly to bring us a new and improved website.  There’s going to be a bit […]
September 21, 2017

💥💥💥💥💥WE ARE ADDING ANOTHER FiA TOLEDO WORKOUT!💥💥💥💥💥💥💥💥 When: Starting Friday October 6th!!! Time: 5:30-6:15am (Fridays) Where: Maplewood Elementary What: Bootcamp Style;  Site Q Leaders: Nip Tuck […]
September 7, 2017

Coastal FIA Family

Costal FIA Family, Let us know if you are in need of anything during the evacuation and/or clean-up from this beast of a storm. Aiken has […]
August 29, 2017

Can you help us launch Goose Creek, SC?!?!

Hello lovely ladies of FiA!! We are in the process of launching Goose Creek, SC and are in search of Q(s) for our third launch workout […]
July 27, 2017

Calling ALL PAX – ALL Regions

FiA Nation Expansion Team needs you. Do you remember when you came to your #firstFiA workout?   You were scared and excited. Maybe you broke a […]
June 29, 2017

***Hwy51 announcement: summer time change***

  Important announcement for FiA Metro:   Hwy51 will be moving to a start time of 7am for the rest of the summer, in an attempt […]
June 25, 2017

That Time I Passed the Torch

  FiA Columbia just celebrated our three-year FiAversary — twice, actually. Virtually on Twitter on May 3, 2017 (our actual anniversary), and in person with a […]
June 14, 2017

Holding Down the Fort

7 PAX stayed at home during the Round About and completed a Hiit workout with music thanks to Blinker! Conditions:  72* and Humid Welcome and Disclaimer Warm […]
June 2, 2017

New Launches

FiA Wilmington Launches 6/17   Sign up Here! FiA Roanoke, VA Launches 6/17   Sign up Here! Q’s needed!  Can you help?