Blakeney Burn – Pre Blast, my two favorites

120’s Workout
November 8, 2018
Louise BB: A return to bootcamp
November 8, 2018

Blakeney Burn – Pre Blast, my two favorites

  • When: 11/09/2018
  • Q: Pepsi
  • Pax: All are welcome

Join me tomorrow for my two favorite things, running and barre. The workout will be very light on the running.  All you need to bring is a mat and light weights (2 or 3lbs) if you have them.  If you don’t, that is fine too because you will still feel the burn!

 

If it is raining, we will meet at the sign and head over to the My Gym stairs.

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