Batcave PB 10/12- Weights and mini Q school

Pre-blast Iron Maiden 10.12.18
October 11, 2018
Don’t Quit—Failure is not an Option!
October 11, 2018

Batcave PB 10/12- Weights and mini Q school

  • When: 10/12/2018
  • Q: Bootleg
  • Pax: calling all Pax and FNGs

Hi there,

Forecast is looking good for the early AM, so bring med and/or heavy dumbbells, a mat and gloves! Plan for a good mix of weighted exercises and cardio, with a mini Q school thrown into the mix for good measure!

 

See you there,

Bootleg

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