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FiA is Females In Action | August 19, 2017

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About Wheels



Born and Raised in the Northeast Refined in DC Relocated and Settled in Charlotte Love to travel, volunteer, and find new outdoor adventures! Who's up for a run!? Twitter: @alleypc

Posts By Wheels

Pre-Blast: WWM in Metro (6/3)

June 2, 2017 |

Join us for 3, 5, or 7 mile options tomorrow, June 3, at Goldman at 06:00. All pace groups welcome…come one, come all!

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Pre-Blast: Iron Maiden on 3/24

March 23, 2017 |

Come one, come all..bring your gloves and a “can do” spirit! Because many of our fellow FiA friends we will be taking on the streets of Charlotte combining ladders, AMRAPS and sosme good ole’ fashion running.

See you at 05:15 … Read More

Pre-Blast: Diva Run pre-Palmetto

March 20, 2017 |

Come on out to Gold Man tomorrow (3/22/17 – 05:10) for our weekly #DivaRun!

The weather will be great — low 50s — and the routes will be as flat as possible! This will be ther perfect run before Palmetto … Read More

FiAMetro – 05:15 President’s Day Workout

February 19, 2017 |

Calling all Metro FiA’s: There will be a special 05:15 workout at AGMS tomorrow, Monday, February 20 (before the special 06:30-07:30 President’s Day Convergence at the same location)!

I, Wheels, will be your Q and you need NO equipment besides … Read More

Pre-Blast: Iron Maiden Tried and True

December 1, 2016 |

It’s Friday…know what that means?!?


No spoilers here, so grab your gloves (and a friend) and join us at 05:15 for a fun “you vs. you” workout! We WILL be traveling…rain or shine!

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BackBlast: Metro Diva Run – #GivingTuesday Reminder

November 29, 2016 |

This morning,  despite the occasional raindrops, 10 #FiARunners joined for 4 and 5 mile routes along Queens Road and Selwyn Avenue. While jumping over puddles and surveying piles of newly fallen leaves for slip hazards, we caught up about Thanksgiving … Read More

Backblast: Posting in NOLA

November 28, 2016 |

What a fun treat it was to share part of our Thanksgiving getaway to the Big Easy with the newly launched FiA NOLA region! City Park in NOLA is such a wonderful public park, from the moment Spokes and I … Read More

Pre-Blast: Diva Run on #GivingTuesday (11/29)

November 28, 2016 |

Looking forward to seeing all #FiARunners for the last #DivaRun of November. We will have 3, 4 and 5 mile routes for your enjoyment! See you at Gold Man at 05:10 (arrive early to stretch and chat)!

Tuesday, November 11/29 … Read More