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FiA is Females In Action | September 24, 2017

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Posts By Thunderroad

BB: Bring your insurance card, we’re going to the ER!

September 13, 2017 |

We were 11 Pax strong on this cool fall morning for the ER workout!

  • Warm up: leg stretches- left, right center; 10 arm circles forward and back, thigh stretches- left, right.
  • We moseyed over to the ER. Starting at … Read More