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FiA is Females In Action | September 24, 2017

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Posts By Thumbelina

Jerribou BB – We ran again. It was great.

September 13, 2017 |

Continuing some strong numbers for the past few weeks, we had 11 runners at Jerribou this morning. In the week of Q School tradition I tried to give a few run Q pointers (print routes, be reflective, don’t lose people) … Read More

Jerribou Preblast – We’ll be running!

September 12, 2017 |

Join me dark and early at Jerribou tomorrow for 3, 4 and 5 mile routes and perfect running weather! Remember your lights and reflectors.

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PB – First Potentially Annual Jerribou 5k!

August 29, 2017 |

Monday at Lion’s Den BBW asked about this week’s Q at Jerribou, and said she wanted to try at some point running a 5k for time during a Wednesday run. As I didn’t have a Q yet for this week, … Read More

Thelma BB – Mile Not Repeats. So Just Miles Then.

August 24, 2017 |

A solid crowd of 13 made it out for Thelma the Track Workout this morning at AG. I preblasted last night that we’d be doing mile repeats at track this morning, but technically we just kind of set out of … Read More

Thelma PB – Mile Repeats on the Streets

August 23, 2017 | | 3 Comments

I got a request for middle to long distance at the track this week, and decided to go for a second week in a row of a non-track track workout. We’ll be doing mile repeats on the streets, but instead … Read More

This Track Workout BB Brought to you By…

August 17, 2017 |

Where do I start in describing the track workout at Thelma this week. We did hill repeats on the HUUUUUGE Arcadia Hill. We felt like the group got smaller when we returned, but decided it was because that workout was … Read More

Thelma Track PB – Seeking Arcadia

August 16, 2017 | | One Comment

Per Wikipedia: “Due to its mythological meaning as an unspoiled, harmonious wilderness, Arcadia has been used to refer to imaginary places in popular culture.” I assure you there is nothing imaginary about the Arcadia we will be visiting tomorrow morning … Read More

Highway 51 PB – The best little workout in FiA!

August 4, 2017 | | One Comment

You guys, I have had a crazy busy week, and have a crazy busy weekend coming up, so I am so excited I’ll have the chance to Q at Highway 51 and give myself an hour of doing what I … Read More