Streaker Lex

June 19, 2017

Manic Monday Madness @Gridiron

32 Pax with 4 FNGs came out to Gridiron for a Tabata style circuit workout. I think the Pax realized quickly that I had not gotten […]
June 19, 2017

Sweaty Saturday @Greenmile

15 Pax with 2.0s came out to @Greenmile for a hot and very humid Saturday workout. The 2.0s played and had some snacks while we worked […]
June 7, 2017

Stairs AGAIN @Gridiron Blitz

62 Pax with 4 FNGs came out @Gridiron for the 2nd stop on the Roundabout FiA Lexington Tour. Perk and I had several plans in case […]
May 23, 2017

Singing in the rain @Gridiron

Even though we were supposed to have terrible storms on Monday, we were still 18 Pax Strong at Gridiron. Great numbers for a Monday and the […]
May 17, 2017

Tabata Work @GreenMile

19 Pax showed up @Greenmile on a cool Wednesday morning and many of them came early to run! I think the whole running before bootcamp is […]
May 17, 2017

Celebrating 101 WO @Gridiron

25 Pax came together to celebrate 101 workouts @Gridiron. Actually the 101st workout was last week but I was so sick we had to wait and have […]
May 15, 2017

Lexington Pax bring the “Thunder” To FiA Aiken for Q School

3 Pax from FiA Lexington woke up really early (which we seem to do a lot these days) and traveled to FiA Aiken for Q School. […]
March 13, 2017

Clock Work @Gridiron

I had been out of town all weekend for a family funeral and was so exhausted so Bluegrass stepped up and took my Q for me […]
March 8, 2017

Lots of Running and Burpees @Greenmile

11 Pax showed up to kick off their week with me @Greenmile. The conditions were typical for an early morning in March with cool temps that […]
February 20, 2017

Partner Work and Running Laps @Greenmile

We were missing some of our regulars this morning @Greenmile but 10 Pax were there and put in some good work on a cool Monday morning. […]
February 13, 2017

Burning Calories for Valentine’s @Gridiron with AMRAPs and Partner Abs!

21 Pax including 1 FNG came out on a windy/chilly Monday am to kick off Valentines Week. I was still half asleep pulling into the parking […]
January 23, 2017

Having a Partner Makes Working Out Better @Gridiron

19 Pax crawled out of their warm beds to work out in a break in the rain! It was chilly when we started but we warmed […]