Join me tomorrow at 5:10 for 3, 4, and 5 mile routes. These are new routes (at least to me), so I’m not quite sure what to expect in terms of darkness, but we will be back in neighborhoods, … Read More
Join me tomorrow at #Hwy51 to bring back one of my all-time fave workouts. You’ve all probably done it with me by now, but it’s a hard one, so we’re bringing it back! Don’t forget: we are launching at … Read More
9 of us gathered at #Hwy51 on Saturday for a tough workout in crazy high humidity — and with 3 FNGs to boot! Welcome, Snap Crackle Pop, Wings, and Lala! Thank y’all for welcoming me back to Qing bootcamp … Read More
I have the Q at Jerribou tomorrow – hooray! It’s looking like another hot one tomorrow at 67 degrees by 5am – come join me and we’ll put out some old faithful routes from the deep recesses of my … Read More
I’ve got the Q tomorrow for Hwy51 after a long hiatus, and I’m bringing a tough workout to the table. They’re calling for rain all morning right now, but we won’t cancel unless we see lightning. I will make … Read More
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