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FiA is Females In Action | August 19, 2017

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Posts By Smurfette

Jerribou preblast: new (to me) routes!

July 25, 2017 | | One Comment

 

Join me tomorrow at 5:10 for 3, 4, and 5 mile routes. These are new routes (at least to me), so I’m not quite sure what to expect in terms of darkness, but we will be back in neighborhoods, … Read More

Hwy51 preblast: bringing back a fave.

July 7, 2017 |

 

Join me tomorrow at #Hwy51 to bring back one of my all-time fave workouts. You’ve all probably done it with me by now, but it’s a hard one, so we’re bringing it back! Don’t forget: we are launching at … Read More

***Hwy51 announcement: summer time change***

June 29, 2017 |

 

Important announcement for FiA Metro:

 

Hwy51 will be moving to a start time of 7am for the rest of the summer, in an attempt to beat the heat! We will reevaluate at the end of August about moving … Read More

Hwy51 backblast: FNG party

June 26, 2017 |

 

9 of us gathered at #Hwy51 on Saturday for a tough workout in crazy high humidity — and with 3 FNGs to boot! Welcome, Snap Crackle Pop, Wings, and Lala! Thank y’all for welcoming me back to Qing bootcamp … Read More

Hwy51 preblast

June 23, 2017 |

 

Join me tomorrow for a challenging bootcamp at Hwy51! No equipment needed except your gloves (and some water… it’s going to be hot!). Let’s see if I can still Q a tough bootcamp. 😉

2.0s welcome! See y’all at … Read More

Jerribou preblast

May 30, 2017 |

 

I have the Q at Jerribou tomorrow – hooray! It’s looking like another hot one tomorrow at 67 degrees by 5am – come join me and we’ll put out some old faithful routes from the deep recesses of my … Read More

Hwy51 preblast

May 12, 2017 |

 

I’ve got the Q tomorrow for Hwy51 after a long hiatus, and I’m bringing a tough workout to the table. They’re calling for rain all morning right now, but we won’t cancel unless we see lightning. I will make … Read More

Jerribou preblast: your guess is as good as mine

May 9, 2017 |

 

I’m signed up to Q Jerribou tomorrow, just a few dates after we moved. I can’t find any of my clothes and I’m living out of boxes right now, so your guess is as good as mine about what … Read More