We were 8 strong this morning at Peace Train! I brought an FNG, Kelty who we named Wildcat because of the Kentucky Wildcats! She swam at UK on scholarship so we thought it was a perfect name. I’m so glad … Read More
School is almost back in session! We are taking a field trip to Myers Park Traditional to do a vintage workout from our long lost pal Tick Tock! Please join me for my last Q before I have to run … Read More
Join me tomorrow for Peace Train! We will be traveling into the park tomorrow. If you have been intimidated by the black diamond (HI) workout please come and see what you are made of! There will be running, however as … Read More
We had a small (5) but mighty group at Peace Train this morning. We kept Rapunzel in our thoughts for our workout. Many of our usual PAX are hard at work training for BRR. We caught a glimpse of them … Read More
16 PAX came out on this nice cool morning to join Broadway and I for some partner fun. Welcome to FNG Mama Mia (Sophia) who did an awesome job with us this morning! We traveled all over Freedom Park this … Read More
6 PAX got up early after a Panthers win to start their Monday with me! It was icy on the sidewalks and parking lots so we were challenged to get our running in, but got in almost 2 miles running … Read More
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