Rapunzel

June 12, 2017

The Roundabout visits #FieldofDreams

46 Pax arrived at Field of Dreams this morning ready to start week 2 of The Roundabout! I was so excited to see such a full […]
June 1, 2017

Team work at #FieldofDreams

I was having trouble planning my Q for this workout until my hubby came home and talked about how good his workout was at F3 that […]
May 17, 2017

It’s my Bday- party at #DownUnder

My bday fell on a Friday this year, so I decided to travel over to Down Under to Q for the occasion. I was very thankful […]
May 17, 2017

Weighted Wednesday at #FieldofDreams

5 pax joined me this am for a weighted Wednesday Tabata workout. It’d been a little while since I used the bricks and felt like we […]
March 20, 2017

Welcome Spring…even though it’s 34 degrees

I signed up to Q today a long time ago – because today is the first day of spring and this warm weather loving girl is […]
March 8, 2017

Weighted Wednesday at #FieldofDreams

I usually have a rule that Rapunzel doesn’t Q with bricks from about December to April…it’s usually freezing and the bricks seem to hold cold like […]
February 15, 2017

Working Hard at #FieldofDreams

I was crossing my fingers that the weathermen would actually be right this morning and the rain would hold off till 7 or 8 today. I […]
January 30, 2017

Frigid AMRAPs at #FieldofDreams

Well, I sure enjoyed the wonderful spring-like temps in January while they lasted! Didn’t last long enough though and winter was definitely back on this chilly […]
January 11, 2017

Warming up quick at #FieldofDreams

I almost couldn’t believe it when I looked at the temperature this morning – 50º at 5am…so great! A welcomed change from the 20’s we’ve had […]
December 19, 2016

Climbing Pyramids…or Christmas Trees at #FieldofDreams~

This backblast is kinda late – I seem to be running late a lot this time of year! Thankful for the 10 other pax who joined […]
November 15, 2016

Arms and Ab day at #FieldofDreams

Since we had a number of ladies run in the Lexington Half Marathon over the weekend, I decided it may be a good idea to give […]
October 27, 2016

#burpeechallenge @ FoD

So the ladies of Down Under issued a challenge to all other AOs…and of course we never sayou no to a challenge! The rules were do […]