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FiA is Females In Action | August 17, 2017

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Posts By Main Line

PB: Steel Magnolias

August 1, 2017 |

Bert and Ernie….Starsky and Hutch…Bonnie and Clyde…

Are you sensing a theme? Prepare for a partner workout at Steel Magnolias tomorrow. Bring 5 – 10 lb. weights and gloves. NOTE: You will only have one set of dumbbells with your … Read More

PB: Steel Magnolias

July 25, 2017 |

I’m finally posting a preblast early!!! Arms and abs focus tomorrow at Steel Magnolias. Bring 5-10lb weights. We will travel just a bit but not too far away from the home base. See you tomorrow!

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BB: Musical exercises at Steel Magnolias

July 12, 2017 | | One Comment

Back and in the groove. Literally. A huge group of FiAs played musical chairs, I mean, musical exercises today at Steel Magnolias, which helped to break up the circuits and target different muscle groups as we wrapped up our 45 … Read More

PB: Steel Magnolias

July 11, 2017 |

I’m baaaaaaack! After two weeks of vacation, prepare to kick it into high gear for a full body workout. We’ll be doing our circuit workout in a location we haven’t stopped at lately, so come check it out. (Don’t worry … Read More

BB: I like big butts and I cannot lie (Steel Magnolias)

June 21, 2017 |

…you other girls can’t deny…that Steel Magnolias is the best workout in town! Well, all of them are – I’m just biased because I love all the ladies who were at our hump day, butt/leg day workout. Another big showing … Read More

BB: Diva Days Drifting Away…

June 21, 2017 |

Huge showing at the Diva Run this week – thanks to BRR training and summer for making me feel like everyone was coming out to see me (jokes!!). We had FiAs run 3, 4, 5 and 6 mile routes. Check … Read More

PB: Your weekly favorite — Steel Magnolias

June 20, 2017 |

HUMP DAY is almost here – AKA Steel Magnolias is back! I’ll be gone for two weeks beginning Thursday morning so get ready for a big workout before I head out. Bring 5-10lb weights and gloves.

Yes, we’ll be moving … Read More

PB: Diva Run, how I’ve missed you!

June 19, 2017 |

I’ve got the Q and have some routes we haven’t taken in a while. I’ll have 3, 4, 5 and 6 mile routes (yes, 6 miles because that’s what BRR training does to you). Hope you can join for a … Read More