Main Line

December 11, 2017

BB: Peace Train cardio and arm burnout

A small but might pax showed up to brave the cold with me this morning! A whoppin’ 27 degrees when we started so we focused on […]
December 10, 2017

PB: Peace Train – Get your cardio on

Just picked up the Q for tomorrow morning. It’s supposed to be another cold morning so prepare to move around a lot!  This will be a […]
December 8, 2017

PB: WWM (possible snow….)

Yo Pax, WWM may be a winter wonderland tomorrow (please snow, please snow, please snow…I’m like a kid still!). I’ll keep you posted via Facebook on […]
December 1, 2017

BB: 25 Days of Christmas at Iron Maiden

What a fun group of pax this morning! And because it was the first day of December, naturally, we had to celebrate with the 25 Days […]
November 30, 2017

PB: Iron Maiden

Spend your first day of December with me! Come on out to iron maiden for a focused workout — we’ll be feeling that burn by the […]
November 27, 2017

BB: better late than never – Steel magnolias

Well, this is quite a few days late but just wanted to build the anticipation for those who have been patiently waiting to see what we […]
November 27, 2017

BB: Fresh starts at Peace Train

Great turn out this morning as we froze our little butts off in the cold weather! But it was a great way to start our weeks […]
November 26, 2017

Peace Train – Fresh starts

If you’re anything like me, Mondays are always your day to start fresh and begin a new week on a good note! So if you want […]
November 21, 2017

PB: Steel Magnolias – where’s she been?

Feels like forever since I’ve Qed steel magnolias! AND boy, has life been crazy. I’m sure so many of you feel the same way with the […]
November 6, 2017

BB: Did you know your arms could feel like that? PEACE TRAIN

Took Peace Train to a new location (well, at least for my Q). No Freedom Park this morning! Thanks to the lovely ladies who joined me […]
November 6, 2017

BB: Saturday mornings with FiA friends (WWM)

Hello humidity! It’s November, right!? We had quite a humid morning at WWM on Saturday but a good crew came out to get in their miles. […]
November 5, 2017

PB: Spend your Monday at Peace Train

We’re doing something different tomorrow morning. Plan to start right at 5:15 and get ready to travel. Bring gloves! You’ll want them.