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FiA is Females In Action | June 24, 2017

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Posts By Juicy

3rd Time is a Charm!

June 16, 2017 |

15 non-traveling PAX, including 2 FNG’s joined me this morning at The Yard for a fun Kettlebell’s workout.  These ladies couldn’t or didn’t want to travel over to Gilbert for the Roundabout workout, so we stayed back and sweated out butts off.  … Read More

Juicy Kettlebells

June 9, 2017 |

9 non-traveling PAX joined me this morning at The Yard for a fun Kettlebell’s workout.  These ladies couldn’t travel over to Down Under for the Roundabout workout, so we stayed back and sweated out butts off.  It was such a nice … Read More

Jungle Hillbilly Workout at WBY!

June 1, 2017 |

28 PAX and 11 early runners showed up this morning to WBY ready to hustle!!  We starting the last day of school off right with some music and moves.  This morning Safari and I decided to tag team and lead this … Read More

“Good Time, Good Life with Kettlebells

May 26, 2017 |

11 lovely PAX showed up to The Yard for Kettle bell workout this morning with a splash of cardio.  It was fun and I had to throw in the “Good Time, Good Life” song for cardio.  That song seems to … Read More

“Good Time, Good Life”

May 26, 2017 |

22 PAX showed up on this dry morning to WBY, I say that with caution,  because it has been raining a lot.  But as always, they were ready to start their day the right way.  I will say there was some name calling … Read More

Back in the Saddle again……

May 22, 2017 |

It was so good to be back with 21 beautiful ladies this morning.  I have been MIA for two weeks and this morning was a breath of fresh HUMID air. These last two weeks have been busy with an impromptu vacay, my husband … Read More

A great start to a Monday!

May 1, 2017 |

Is it really already MAY? 15 PAX showed up to Green Mile this morning ready to get better together and even came picture ready 🙂  A few have signed up for the Pathfinder and wore a rucksack through the workout. We also had 5 early … Read More

Kettlebells + Sally= Happy Friday @ The Yard!

April 28, 2017 |

15 lovely ladies, including 1 FNG showed up to The Yard this morning to get better together with a Kettlebell workout.  I like the wall sit with the KB pull the most this morning, because that is where I heard the most … Read More