Holy Toledo

October 6, 2017

The Ring Of Fire

We may not be paid professionals but 19 pax, 1 FNG, showed up with some expert type moves this early morn. Also, thanks to Nip Tuck’s […]
October 2, 2017

A Ruckin We Will Go

I am not sure if “Nomad” had anything in her pack or if “Miles” ever got her food, but I know that the 14 pax that […]
September 25, 2017

A Ladder on Mt. FiA

On Saturday, September 23rd, 29 Pax came out to run ragged and they were awesome! To warm up we jogged a lap, did 30 jumping jacks, […]
September 21, 2017

💥💥💥💥💥WE ARE ADDING ANOTHER FiA TOLEDO WORKOUT!💥💥💥💥💥💥💥💥 When: Starting Friday October 6th!!! Time: 5:30-6:15am (Fridays) Where: Maplewood Elementary What: Bootcamp Style;  Site Q Leaders: Nip Tuck […]
September 21, 2017

Peanut and A Nurse = Pain

28 PAX (3 FNG’s) got their workout on at the tower today. We focused on both cardio and weight training. Warmup consisted of 30 seconds of […]
September 17, 2017

Weights At The Wall

On this beautiful Sunday morning, (8-pax, 1 FNG) worked hard and rocked it at “The Wall!” Our warm-up consisted of Jumping Jacks, Toe Touches with a […]
September 16, 2017

Cones, Cones and More Cones

30-Pax took it to Mt. FiA this am and got it done😊!Warm Up- jumping jacks in cadence, 5 inch worms, 5 double burpee with tuck jump. […]
September 13, 2017

A VERY clean Workout!

29 Pax (5 FNG’s) “Gained” strength, used their “Arms💪🏼 and Hammers” and gave it their “All” with a laundry detergent workout! 33 detergent bottles will be […]
September 11, 2017

Detergent Bottle Workout

Looking forward to seeing everyone this Wednesday (9/13) at The Tower, Plummer Park at 5:30am! Holy Toledo and I (Taxi) will be co-leading. Wednesday will be […]
September 10, 2017

Get Your Game Face On!

9 Pax, 2 FNG’s at The Wall in Perrysburg. College Football theme, everyone wore their favorite T to support their team!
September 6, 2017

Curbside Pick-Up

What a crisp, awesome, sweaty morning we had! Thanks to the 29 pax members who showed up bright and early. You ladies ROCK! We started with […]