Mini Pyramids 2.0
October 4, 2018
Who’s ready to practice our ABC’s?
October 4, 2018

Arms, Belly, Butt

  • When: 09/29/2018
  • Q: Nola
  • Pax: Gator, Diver, Excel, Fury, Dribble, Robot

I know…..this is way late!

It was a drizzley Friday morning. Started out in the pakring lot, but went under cover at the sports club once the rain got harder and of course the rain slacked up once wer were there. Oh well, all was good!

Started off with a parking lot run, triple t’s, arm circles, high knees, and storm troopers.

Removing the Fat 2

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