It was a small, but determined group today. I made a workout, then looked at the weather :/ So back to the ol’ book of past workouts I went to grab one so we could stay dry under the shelter. The looks I got when I told the ladies that we were doing a 1000 Rep Challenge was less than enthusiastic, but they pushed through and we got it done!!
We did 10 exercises (some with a few adjustments after the first 2 rounds) for 4 rounds. We went through all 10 exercises at 40 reps, then 30 reps, then 20 reps, then 10 reps with a run in between each round.
We finished right on time and remained mostly dry! Thanks for joining me ladies!!
Just that all of us have a great week!!