Another Thursday Tabata style at the Corner
June 7, 2018
Till ya Legs Hurt
June 8, 2018

* + 10 for the Win!

  • When: 06/07/2018
  • Q: Nucleus
  • Pax: NextStep, Summit

3 PAX came out to #GatorGauntlet to get a great burn on.

We began with a quick welcome, disclaimer, and warm-up then we jumped right in.

The rules of the game, easy! AMRAP Style plus add 10 each round to the star exercises.

50 Lunges

50 Mt. Climbers

10 Push Ups *

25 Squats

25 Shoulder Taps

10 Thrusters *

1 Lap

We finished with a cool down lap, stretch, and devo.

 

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